Monday, November 18, 2019
Your Worst Nightmare About Honey For Weight Loss? Bee Pollen For Protein, The Weight Loss BUZZ Tips Come to Life
you probably never thought about
taking bee pollen to help you lose
weight and build muscle and perhaps
you never thought about raw honey as
an excellent way to boost your
metabolism and your energy before a
Your Worst Nightmare About Honey For Weight Loss? Bee Pollen For Protein, The Weight Loss BUZZ Tips Come to Life |
workout in this article
I'm going to be talking about being
related ingredients and how they can
help you to reach and overcome your
weight loss and fitness goals
whatever they may be so
first and foremost I just want to
talk about honey as a replacement for
refined sugar so when we use a
natural sweetener something like raw
honey and as close to its natural
the state as possible so you want to make
sure that there's no ingredient list
it should just be raw honey now when
you use a natural sweetener in place
of regular sugar, you have not only
the nutritional benefits that are
included in raw honey but you
also have a much less severe blood
sugar and insulin spike which is
really the main thing that causes
weight gain in the first place so you
can make a simple change right now
which is to start using honey as your
preferred sweetener and understand
that when you use honey in place of
the sugar you're doing your health and
your waistline a really big favor
honey is also an excellent source of
vitamins A C D and the entire B
the complex we also have over 5,000
enzymes and coenzymes and just in
general honey is considered to be one
of the most nutrient-dense foods
there is and when you consume it in
the raw unfiltered form like this
good flow honey I have here it also
is going to give you the pollen and
the propolis which packs even more of
a nutritional punch now there are
also other products like this
equilibrium energy superfood.
the propolis and the bee pollen now
what's cool about bee pollen is that
it's about 40% protein it's
considered one of the most nutrient-
dense foods on the planet but it's
also one of the lowest calories so
we can start to see how bee pollen is
a really excellent thing for
controlling our weight and for
losing weight the pollen has been
called the best bodybuilder on earth
and the British Sports Council
estimates that they see an increase
of 40 to 50 percent increase in
strength among athletes who
take the pollen when we look at
various Olympic teams and other
sports schools the consumption of bee
pollen for protein and muscle
the building is actually a very very
the common practice now another
thing that's cool about bee pollen is
that its weight stabilizing which
means that if you are overweight it
will boost your metabolism
to help you shed that excess fat but
if you are underweight it will do the
opposite and actually increase your
appetite again it also has these
extreme muscle-building properties
it's also known to help increase
energy and increase endurance so not
only is that protein actually going
in and helping to make you stronger
helping your muscles to form and
repair more quickly but it also gives
you that energy boost so that you can
work out and train even harder be
pollen is an excellent source of
lecithin which literally helps to
flush out and get rid of excess fat
it also contains female alanine now
the main ingredient in most weight
loss pill is a man-made version
of phenylalanine and it's because
the phenylalanine actually works
with the APIs tat or the kind of
the control center of your hunger to help
normalize your appetite and in most
cases actually reduce appetite again
unless you are actually underweight
in which case it would stimulate your
appetite so the phenylalanine the
lecithin these are just a couple
of the components of bee pollen that
make it really effective for taking
control of your weight now bee
propolis is actually used to repair
and sanitize the beehive and when we
take it internally it has health
benefits for us as well so in the
the same way that propolis sanitizes the
beehive it has antibacterial
antifungal antiviral and antioxidant
properties when we take it
internally it's also been found to
lower blood pressure and to help
stabilize the blood sugar metabolism
so all of these be related
ingredients can be found in this
equilibrium energy and you just
need one teaspoon a day of this it's
very very potent now what's neat is
that it also contains 11 other
superfoods to help boost your energy
levels boost your immune system again
so that you can help
to keep your body healthy right
because if you are constantly
struggling just to keep your immune
system strong then suddenly it's
going to have a toll on your energy
levels and a toll on the other
functions your body's trying to do so
anytime we boost the immune system
and just give it some support that's
very very beneficial so that kind of
leads me into some of the other
ingredients in the equilibrium so
ginger and turmeric are just two of
these ingredients are two
things that have been getting a lot
of attention lately so both of these
ingredients are known to be very
anti-inflammatory so inflammation
again something that's just
going to take away from our body's
energy levels takes away from our
body's ability to have the strength
and have the endurance that we should
really have and of course, there's
tons of inflammatory issues that
cause a whole host of other problems
in and of themselves ginger is also
known to have soothing digestive
effects so that's
another great benefit to having that
included here we also have
phytoplankton and blue algae these
are two in incredibly dense
ingredients that come from the sea
now again this is really
just contributing to the nutrient
density of this little product so
what you find is that even though
you're just taking a very small
amount of this every
day you're actually packing in so
many nutrients so much protein so
many other benefits that people
generally, see increased energy levels
increased endurance when they go to
work out and I have definitely found
that it has helped
me to feel just more lightweight more
the energy on a daily basis so a really
a wonderful thing for athletes or just
anyone looking to take control over
their weight.
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