Wednesday, December 18, 2019
The Ultimate Secret Of CINNAMON AND APPLE CIDER VINEGAR BENEFITS
The health benefits of a cinnamon and apple cider vinegar drink, and a
simple recipe touse at home.
25 Secret Things You Didn't Know About CINNAMON AND APPLE CIDER VINEGAR BENEFITS
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25 Tips For CINNAMON AND APPLE CIDER VINEGAR BENEFITS Success |
1. Cinnamon is a delicious spice that was used by the ancient Egyptians as a natural medicine and embalming agent. It was also used by the Indians and Romans for healing and is referenced in old texts such as the old testament.
2. Apple Cider Vinegar was also used by ancient civilizations as a natural medicine and antiseptic least 8000 years ago. The ancient Greeks recommended and prescribed it as a "Healing Elixir"
3. When these ingredients are mixed together they form a powerful remedy that has some tremendous health benefits. This work wonders in helping you to burn fat, especially for those who are overweight. At the same time, they lower inflammation throughout the body for those with arthritis...
4. Cinnamon bark contains three powerful compounds, called cinnamaldehyde, cinnamic acid and cinnamate. These have been scientifically shown to be stronger than many medical drugs for reducing pain and fighting diseases and infections. Apple cider vinegar works hand in hand with the cinnamon by introducing its powerful acetic acid and enzymes. This drink rapidly boosts your body's digestion, allowing you to absorb more nutrients from every meal and heal the billions of cells in your body. Recipe: You Will Need:250ml Warm Water (1 Cup)1 Tablespoon of Apple Cider Vinegar1 Teaspoon of Cinnamon Powder Method: Mix the ingredients together in a glass and stir well. Drink this on an empty stomach every morning before breakfast.
It is very important that you use raw unfiltered apple cider vinegar, as this contains the proteins and enzymes that the body needs. For the best possible results, look for Ceylon cinnamon powder, as this is the healthiest form of cinnamon, and rapidly lowers inflammation.
If you do not like the taste, simply add a little raw honey or xylitol for sweetness.
5. The acetic acid and compounds from the cinnamon work together to trigger weight loss in the body. These ingredients reduce fat
storage especially in the belly
area. They help you to tap into your
own fat reserves for
energy.
6. Drinking this every day is
excellent for those who suffer from
anxiety or depression. The
antioxidants help brain cells to
communicate with each other. Improved digestion also boosts cognitive function and helps you to think more clearly.
7.The rich amount of
polyphenols and antioxidants
preserve the brain and protect it
against Alzheimer's disease,
Parkinson's and other neurological
disorders.
8. Studies have found that
cinnamaldehyde in cinnamon as an
extremely powerful natural cancer
fighter. It does this by inhibiting
the growth of cancerous tumors and
killing cancer cells. This works
particularly well at improving the
the health of the colon, reducing the
risk of colon cancer.
9. Apple cider vinegar and cinnamon are also highly anti-inflammatory and are stronger than aspirin and
ibuprofen. This lowers the risk of
stomach ulcers, high cholesterol and
heart disease.
10. The mixture of cinnamon and apple cider vinegar also detoxifies the liver and flushes out waste from the digestive system. This can be helpful when quitting smoking, drinking or other addictive substances.
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Fall In Love With CINNAMON AND APPLE CIDER VINEGAR BENEFITS |
11. The cinnamon works to reduce muscular pain, whilst the vinegar helps your body to absorb new minerals to strengthen
the joints, bones and connective
tissues.
12. Many athlete's and muscle
trainers use both of these
ingredients to improve the health of
their cells and strengthen the
body.
13. After drinking this for over
a week, you may notice that you
begin to feel calmer, and think
more clearly. It improves the health
of the central nervous system, and
lowers the stress hormone
cortisol.
14. This drink improves your
body's ability to absorb nutrients
from foods that you eat for the rest
of the day. Drinking healthy juices
or eating cruciferous vegetables
alongside this drink get the
vitamins into your cells
quickly.
15. Many people in Eastern
countries use cinnamon regularly for
its delicious flavor and aroma.This
helps them to stay looking younger
for longer, as their digestive
the system works efficiently and they
have less oxidative stress in their
bodies.
16. Cinnamon essential oil, or
bark sticks can also be purchased
for use in healthy recipes. The oil is
more potent and can be used for
massages on aching muscles.
17. If you prefer you can purchase a capsule supplement of cinnamon and apple cider vinegar. These are easier to take on the go, but the fresh
variety is always best.
18. This drink contains healthy doses of calcium, iron, magnesium, phosphorus, potassium, manganese, vitamins A, K
and amino acids. These vitamins and
minerals improve the health of the
millions of cells within the
body.
19. Acetic acid within the drink
helps to regulate blood sugar levels
by improving insulin
sensitivity. This is extremely
beneficial for those with diabetes
and those trying to lose
weight.
20. Apple Cider Vinegar also
destroys harmful pathogens found in
foods, particularly in kinds of seafood.It
can also be added to a little olive
oil to make a healthy salad
dressing.
21. Cinnamon can be used to
naturally, preserve foods, and is
being added to more and more health
foods to replace harmfully
additives.
22. The mixture works as a
natural antihistamine for those who
suffer from allergies such as hay
fever, hives or allergic
rhinitis.
23. You may add a little raw
honey to the mixture if you wish to
improve the health of your skin. The
three ingredients work together to
treat acne, rosacea, swelling and
redness. You can also apply cinnamon
oil directly to the skin for a fast
acting cure
24. A study showed that
cinnamon contains more antioxidants
then 26 other superfood spices such
as garlic and oregano.
25. Healthy substances within cinnamon help to protect the mouth from tooth decay and bad breath.
26. Initial research
has also found that cinnamon can
boost the immune system and help to
fight against HIV-1. Tests showed
cinnamon to be stronger than 69
other medicinal plant studies.
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Why You Never See CINNAMON AND APPLE CIDER VINEGAR BENEFITS That Actually Works |
27. If you suffer from acid reflux or a painful burning sensation in the chest then you may be suffering from indigestion This happens when the stomach is too alkaline and
struggles to break down foods. The
apple cider vinegar strengthens
stomach acid, and allows it to break
down foods properly.
This relieves heartburn, acid reflux, and indigestion pains healthy
substances and nutrients in the
cinnamon are then easily absorbed by
the body and your overall health
increases.28.The cells of the body
become open and ready to receive
nutrients after a period of
fasting or sleep.
This is why you should drink today remedy in the morning on an empty stomach. The nutrients will be absorbed much faster, allowing you to enjoy higher energy levels throughout the day.
29. After drinking today's
mixture for a week or more, you may
notice the skin becoming clearer and
healthier looking. You may also
experience higher energy levels and
a general feeling of
wellbeing.
30. For more benefits, feel
free to add turmeric, black pepper,
cayenne and other healthy spices
this mixture. Thank
you very much for reading, alike
is always appreciated and remember
to subscribe to our blog for more health articles. I wish you great
health, wealth and happiness.
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